After we journey by means of Japan we like to focus in on native delicacies and what every area grows and produces. Nagano produces nearly half of Japans miso so we made certain we included a while at Iishi Miso in Matsumoto on a latest keep within the metropolis.
Consuming native is an effective way to study a area whereas additionally supporting the native financial system. Seeking out the smaller eating places and producers additionally means we get to find scrumptious eats and drinks alongside the best way.

What’s miso?
Miso is a scrumptious fermented flavour paste. It’s the principal ingredient in miso soup and it’s used as a seasoning in different dishes. Like many fermented meals, miso is full of essential vitamins and intestine pleasant good micro organism.
The miso paste is created from soybeans, salt and a starter. The recipe itself may be very easy however it’s within the fermation and time the place the magic occurs. The starter for miso fermentation is known as the malt, much like beer. In miso manufacturing that malt is ready most frequently with a grain reminiscent of rice, barley, or beans.
At 12 months one the miso is a creamy color (shiro miso), a caramel brown on the finish of 12 months two and by 12 months three it’s a deep wealthy pink (aka miso). The flavour intensifies and refines because it progresses within the fermentation course of however everybody has their favorite and for some makes use of white miso is most popular. For me that 3 12 months miso was a scrumptious flavour explosion.
Historical past of Miso in Japan
In Japan right now miso soup is consumed nearly every day by a lot of the inhabitants. It actually is a cultural treasure with its prepartion and consumption courting again to the seventh century when it reserved for the the Aristocracy.
Within the thirteenth century Buddhist monks started to organize miso as soup and it turned a every day staple within the monestaries plant based mostly food regimen. Quickly these working the land additionally ready miso for their very own consumption.
Then within the warring states interval (14th and fifteenth century) feudal warlords embraced miso to feed their armies in preparation for victory in battle. Many regional variations developed throughout this time.
It wasn’t till the seventeenth century that the Miso trade grew and Japans inhabitants began to make use of it extra extensively. At this time it’s uncommon for individuals to organize their very own miso paste from scratch though like sourdough it may be performed with sufficient motivation and endurance.
Why is Iishi Miso in Matsumoto value visiting?
Iishi Miso ferment their product utilizing conventional strategies. Lower than 10% of Miso producers nonetheless do, the bulk now use mass manufacturing and compelled fermentation.

Nagano has a cool, dry local weather and recent spring water which makes it ideally suited to miso manufacturing. These components imply the standard is great and the flavour wealthy and scrumptious which explains why Nagano is answerable for 46% of Japans miso manufacturing.
Iishi Miso is likely one of the few producers the place you’ll be able to go to, take a tour of the manufacturing facility to learn the way it’s made and take a look at the product in its varied varieties. English talking guests are welcomed and there are every day excursions additionally in English out there.
Visiting Iishi Miso
You will have two choices if you wish to go to, you’ll be able to go on an organised tour that features lunch, the tour and a pack of goodies or you’ll be able to go to independently. If you’re heading alongside by yourself we do nonetheless suggest reserving a meal a few days forward of time on their web site. It should make sure you get the total expertise and we want we had identified to do this.
A storehouse is open to the general public the place you’ll be able to see the fermentation setup. That is an choice if there is not a tour to affix on the time you might be there. The free English tour often runs twice a day round 11am and 1.30pm. There are info boards in English too.
There are three storehouses. The primary with the 12 months one miso ferment occurring is the place they maintain the excursions. The subsequent warehouse is nearly 100 years outdated and holds the 2nd 12 months miso. The ultimate storehouse is used for the 12 months 3 miso and delivery however is not open to the general public.
Lunch is obtainable from 11am – 2pm and the excursions are additionally in that timeslot so that’s the window of time you might be aiming for when planning out your day.
Our expertise at Iishi Miso Manufacturing facility
We initially thought we would not be capable to do a tour on the day we went as a result of their English talking information was away. It was disappointing however we might nonetheless strive the miso and purchase some to take house. The merchandise on the market within the store are processed and sealed so we had no issues declaring it once we introduced it again into Australia.
Whereas we had been within the store the ladies who had been speaking to us noticed somebody passing and he agreed to point out us round. It turned out to be their director, Kosuke Iishi, who’s the sixth technology of the household to run the enterprise because it began in 1868. He speaks fluent English and we had been very grateful to study a lot about miso, how it’s made and the historical past of the household enterprise from him.
We weren’t conscious of the pre-booking course of so we did not have the choice of the total set menu within the restaurant that day. There was an informal eating choice although and we did get to strive the 3-year miso within the hearty pork miso soup which was scrumptious and the miso icecream is obtainable at any time.
I purchased 2 pots of the 3-year miso and deliberate to strive making the homestyle miso onigiri and miso gyoza that I missed out on that day once I acquired house. I had made my very own variations of each earlier than so I had some thought the place to begin though I did find yourself consuming most of it as soup.
Attending to Iishi Miso
You will have to seek out your strategy to the Iishi Miso premises even in case you are doing the organised tour because it does not embody lodge pickup. Matsumoto is a really walkable metropolis, in actual fact its how we all the time get round and the manufacturing facility is just one.3km from the station so a 15-20 minute stroll.
Matsumoto additionally has city sneaker buses which can be distinctive by their Yoyoi Kusama impressed dots and that may scale back the gap you stroll. Both pay the fare as you go or get a day go.
Almost definitely you may be coming from, or headed to, one other vacation spot after lunch so for reference it is a few 5 minute stroll from the Matsumoto Museum of Artwork or a 20-25 minute stroll to Matsumoto Fortress.
The services haven’t got apparent branding, not in English anyway so I am going to embody a photograph right here so you realize you have got the proper place.

Google Maps are correct so simply put in both Iishi Miso or 1 Chome-8-1 Uzuhashi, Matsumoto.
This can be a foodie targeted addition to a Matsumoto itinerary however for those who determine to deal with your style buds to a cease on the miso brewery we hope you benefit from the expertise as a lot as we did.
Different prime experiences whereas in Nagano embody a go to to the snow monkeys, having fun with winter snow sports activities at Habuka or Iiyama and exploring Matsumoto Fortress, extensively thought to be one of many prime 3 castles in Japan.
